Tuesday, January 8, 2013

Rehab Courses for Medical Professionals

This month and next we are offering Rehab courses for all Medical Professionals. Space is limited. Contact Pilates Training Center Hawaii..

Friday, October 5, 2012

Tuesday, October 2, 2012

Pilates For Pink

October is national women's health and breast cancer awareness month. With your support many more women will survive breast cancer than ever before . Revive, Refresh, Revitalize your workout routine with Pilates, the core conditioning program that can accommodate every women. Join us for FREE Pilates Classes during the month of October , please check our site for dates.

Pilates Workshops on Oahu, Maui and Kauai Hawaii

We will be offering Pilates Workshops for  CEC's for ACE and STOTT PILATES . Check our website for more info.

Thursday, August 9, 2012

Exercise of the day

Sidebends on the ladder Barrel is a great way to target those obliques and abs.

Pilates on Maui

Aloha I will be on Maui teaching from August 13-27th we will be having New Workshops and teaching Intensive Mat course at REPS in Wailea..Sign up now.

Advanced Mat course

Teaching advance Mat is a very challenging for the students and it is fun at the same time.