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Tuesday, June 29, 2010

Sunday, June 27, 2010

Choose Your Mood ....With Pilates Hawaii

Choose your mood and discover a World of delightful Possibilities. Lets try a POSITVE MOOD everyday and see how wonderful things really are..

Saturday, June 26, 2010

Upcoming workshops on Maui.....Pilates Hawaii

Just a quick note to let you know about the upcoming courses/workshops happening on Maui and Oahu. Want to learn about the V2Max Plus,or take a Cadillac workshop,Athletic Conditioning on the Stability Chair, Mini-Stability Ball workshop,there is a lot going on this summer.

Friday, June 25, 2010

Imagine......Pilates Hawaii

Imagine all the people 
Sharing all the world 

You may say that I'm a dreamer 
But I'm not the only one 
I hope someday you'll join us 
And the world will live as one 

Thursday, June 24, 2010

Pilates For Injuries and Disabilities. Pilates Hawaii


Pilates For injuries and Disabilities..Pilates is ideal for people with disabilities, because the repertoire is all


encompassing with over 500 exercises. In addition, every exercise can be

modified according to the mobility and ability of the participant. Everyone can do Pilates.

Monday, June 21, 2010

Back to Health Workshop at Pilates Training Center Hawaii

Back to Health workshop . Saturday June 26th 10-1pm  space is limited . Pilatestrainingcenterhawaii.com  OneMind. OneBody.  Live Aloha.

Friday, June 18, 2010

Improve Your Eyesight, NATURALLY! with Kate Keilman at Pilates Training Center Hawaii

Improve Your Eyesight, NATURALLY! with Kate Keilman

Dates: Thu 6/24/2010

Time: 7:00 PM - 9:00 PM

FREE Introductory Workshop Help for: Nearsightedness Farsightedness Crossed-eyes Middle-aged vision loss Astigmatism Lazy-eye … and more! out what causes poor eyesight in the first place and how to go back to 20/20 vision. Call or email for reservations, space is limited. Did you know...? It is possible to improve your eyesight naturally, without surgery, drugs or special lenses. Most people are born with perfect sight and we "create our own blur". Stress and tension in our daily lives can affect our vision, but don't have to. By relaxing our eyes, we can actually improve our vision. Thousands, perhaps millions, have healed themselves of nearsightedness, farsightedness, astigmatism, crossed-eyes, strabismus and other conditions. No Exercises No Surgery

Tuesday, June 15, 2010

Back to Health Workshop

Back To Health Workshop with Olivia Webster 
Dates: Sat   6/26/2010
Time:  10:00 AM - 1:00 PM
Refresh your knowledge and revitalize your Pilates repertoire with this interactive workshop on back pain, taught by Olivia Webster, a physical therapist and pilates instructor specializing in orthopaedic rehabilitation. Revisit the anatomy and dysfunctions of the spine and build a strong foundation from which you can address common back problems. Uncover new ways to incorporate the reformer, cadillac, chair, arc barrel, and small props to safely restore spinal strength, mobility, and function in your injured clientele.Workshop fee $150.00 plus Hawaii State Tax.
Olivia Webster, Doctor of Physical Therapy, is a fully certified STOTT PILATESâ Instructor, Instructor Trainer, and Rehab expert. Olivia specializes in sports physical therapy and Pilates for rehabilitation and is committed to helping each client achieve optimal function and performance. Her experiences in Hawaii, California, and New York City contribute to well-rounded teaching style. Olivia uses her expertise in anatomy of movement and dysfunction to evaluate and treat parts of the body as one integrated whole. She loves what she does, as this is evident in her work. 

Breathe. Breathe Again. Pilates Training Center Hawaii

Breathe. Breathe again. Breathe in acceptance,breathe out criticism.Breathe. Breathe again. Breathe in love,breathe out hatred.Breathe.Breathe again. Breathe in whatever you want,and breathe out whatever no longer serves you..

Monday, June 14, 2010

Greatness Flows Everywhere.

Greatness flows everywhere. Pride flows nowhere..Always do things with GREATNESS.

Friday, June 11, 2010

Pilates Training Center Hawaii is Worldwide

Pilates Training Center Hawaii is Worldwide.
We are proud to be Global. We now have trained students from over 16 different countries around the World.Going Global with Pilates.

Thursday, June 10, 2010

Customer Service in the Pilates Studio

 Customers want good customer service. Pilates Training Center Hawaii is in the customer service business and we just happen to offer Pilates.The service is world class, attentive and accommodating,and of course always with ALOHA.

Wednesday, June 9, 2010

Upcoming Pilates Workshops/Courses on Oahu and Maui

Aloha Instructors,
Just a quick note to let you know about the upcoming courses/workshops happening on Maui and Oahu. Want to learn about the V2Max Plus,or take a Cadillac workshop,Athletic Conditioning on the Stability Chair, Mini-Stability Ball workshop,there is a lot going on this summer.If you have Friends that are not a Pilates instructors they still can take the workshops. Check out the website  for all the details. Oh and workshops can get you .02 CEC's with STOTT and ACE.  Mahalo Jayme

Tuesday, June 8, 2010

Find Positive in everything you do.

The words that you choose shapes the person you become. Choose your words carefully.

Sunday, June 6, 2010

Pilates in Lake Tahoe

Just returned from a awesome trip to Lake Tahoe. I was able to get a Pilates session in with Pamela. She has this cute log cabin studio just down the street from Heavenly Mountain. We traded Pilates sessions, so next year I plan to go back and work a little at her studio..And of course get some skiing in.