Thursday, September 30, 2010

Pilates For

Pilates for Pink starts Saturday October 2. We are offereing free classes on every Sat/Sun in October. Must sign up as space is limited.

Wednesday, September 29, 2010

Tuesday, September 28, 2010

Power is like kindness.If you give some of yours away,your supply doesn not diminsh. You only become more powerful.

Monday, September 27, 2010

Upcoming courses in Mat and Reformer

Starting October 1   Mat-Plus course starts and Reformer course starts on October 11 space is still available for both courses.

Sunday, September 26, 2010


 The pelvic floor muscles act as a dynamic platform at the base of the pelvis functioning both as a support mechanism and as an aid to bowel and bladder

Friday, September 24, 2010

Maui Training Course Pilates In Maui Hawaii.

Maui No Ka OI..Been teaching a course on Maui since 9/13.Sunrises,sunsets, Beach Yoga, beach time, Pilates, Maui half marathon,massage and spa time,friend time, hiking,full moon over Haleakala and live music with Wille K. still one moe day on maui. I'm so lucky I have a Great Life.


Thursday, September 23, 2010

 ‎51 starts off unreal..Wake up in Paia breakfast at Mana foods, work, yoga then a killer dinner with a private band playing Mick Jagger and the Stones . I'm so blessed.

Monday, September 20, 2010


Aloha everyone be looking for the deals from Pilates Training Center Hawaii at LivingSocial if your not yet signed up please sign up for great deals around

Sunday, September 19, 2010

Friday, September 17, 2010

Smiling Pilates Oahu Kailua Honolulu Maui

Smiling, which to most of us indicates at least a minimum degree of good mood, has proven to lower heart rate and produce less stressful and rapid breathing. Research also shows that when we do smile, it produces the emotion most closely related to it, feeling happier!

Wednesday, September 15, 2010

Maui Training Course Pilates In Maui Hawaii.

Maui No Ka Oi...We are into are 3rd day of reformer training and have a great group of students. First time to have two 6' girls in the class. Coming Friday a new location for Pilates Maui...

Tuesday, September 14, 2010

Sunday, September 12, 2010

Coming to Maui..

Here Today Gone To Maui.. Will be teaching a Reformer course and fun workshops on Maui.

Wednesday, September 8, 2010

Be Centered... Pilates,Oahu, Hawaii

A wise person once said ,"Be center everywhere, circumference nowhere." This is, when we live from our center, we embrace all beings as our own.

Tuesday, September 7, 2010

A L O h A

Why I love HAWAII.. 4 days camping on the Northshore , swimming with turtles,and the most beautiful fish on the planet, massages on the beach, sleeping under the stars, good friends good food and tons of A L O H A...

Wednesday, September 1, 2010

Getting that body into shape....Pilates Hawaii...

If crocked teeth, missing teeth, yellow teeth can be fixed then surely you can get your own body into shape. Call the studio today and reshape that body.