Train with the best in Hawaii. Welcome to Pilates Hawaii Training Center , the only STOTT PILATES® Licensed Training Center located in the Hawaiian Islands and one of only 60 in the World. Please join us at our Kailua studio located on the Windward side of Oahu to experience an unparalleled, intelligent form of exercise with profound results. We welcome you with Aloha to an environment of motivation where you will feel energized, rejuvenated, and balanced, as you create wellness for yourself.
Learn to challenge and motivate your clients and classes using innovative and simple jumpboard combinations, separated with intervals of upper and lower body strength and flexibility exercises on the Cardio Tramp™ on the Reformer. This ultimate cardio / strength interval class, challenges your clients core, and total body strength, elevates your heart rate, while focusing on proper jumping technique. This new format keeps your clients and classes on the move.