Sunday, January 22, 2012

Free Pilates

You could be the winner of (3) Private Pilates Sessions. All you have to do is LIKE Pilates Training Center Hawaii's Facebook page and be #500. It is getting really close. Good Luck.

New Pilates Instructors

Today was the last day of the Intensive Mat Course. Great group of girls and soon they will be teaching Pilates.

Wednesday, January 11, 2012

Pilates and Lateral Flexion

I love all the exercises that Pilates offers and one I give Gold stars to is Mermaid..I love to do it kneeling on the Stability chair.

Tuesday, January 10, 2012

Bali & Soul Pilates Reteat

Come to beautiful Bali for a rejuvenating Pilates retreat, hosted by Pilates Training Center Hawaii. Bali is internationally recognized as a unique center of healing energy, arts & culture.

Thursday, January 5, 2012

Pilates Certification Course

Get Certified in Hawaii at Pilates Training Center Hawaii.
Hawaii's choice for Pilates. Teaching on all of the Hawaiian Islands.

Tuesday, January 3, 2012