Thursday, April 26, 2012

Pilates on the Stability Chair

Looking for a new workout? Try the Stability Chair and use the rotation disk to add to the challenge of your Pilates footwork.

Tuesday, April 24, 2012


We will be offering FREE INTRO to PILATES classes. May 6,13 at 11am. Please sign up online as these classes will fill up. Great way to experience a group class.

Thursday, April 19, 2012

Pilates on the Stability Chair

One of the instructors playing on the chair . The chair workout is so awesome.

Saturday, April 14, 2012

Keeping Active with Pilates

I just returned from Maui teaching Pilates for 2 weeks, and I was able to also do plenty of Hiking, snorkeling,sailing, horseback riding, and spa time